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Well-being experiences with Le Tigre Yoga Club

Well-being experiences with Le Tigre Yoga Club

To celebrate the return of the fine weather, Shangri-La Hotel, Paris, a Parisian Palace that bears the mark of Asian culture, and Le Tigre Yoga Club, a leading centre of yoga in Paris, are combining their expertise to create unique and exclusive well-being experiences. As part of this brand new collaboration, several experiences have been imagined as invitations for the body and mind to let go. The first edition will be held on 6th June, in the exceptional setting of CHI, The Spa and the restaurant La Bauhinia. It will be followed by two other sessions, on 5th and 23rd July. "A stress-busting break as an antidote to the pressures of daily life": this is the philosophy of Le Tigre, which is shared by the Palace, whose name was inspired by the legend of Shangri-La, a place of personal well-being, enchantment and peace.

6th June: this exclusive experience will include Aqua Yoga and a 100% Green Dinner 

For this first edition, Elodie Garamond, founder of Le Tigre, called on the services of yoga teacher Pauline Laumond to come up with a tailor-made Aqua Yoga class, designed in and for the swimming pool at CHI, The Spa, bathed in natural light. An oasis of calm in the heart of Paris' 16th arrondissement, CHI, The Spa is a refuge where treatments are based on ancient methods shared by several Asian cultures.

Similar to traditional yoga, Aqua Yoga involves a sequence of postures ('asanas') combined with diaphragmatic breathing, which is naturally deeper and slower, for improved oxygenation of the blood. The session will begin with static and dynamic postures by the poolside. Participants will then be invited to enter the water with asanas suited to the aquatic environment.

While concentrating on controlling their breath and balance, participants will enjoy a feeling of relaxation, heightened by the water. Like a soft cocoon, the water wraps around the body, which becomes as light as a bubble. It is an ideal way to let go and find your inner calm. Suitable for all skill levels, this experience will leave guests relaxed and energised. Before dinner, to complete this well-being experience, they will be able to enjoy free access to the Hammam at CHI, The Spa, or book a massage or treatment with the team of therapists.

Because well-being also involves a healthy and balanced diet, and treating yourself from time to time, the session will be followed by a 100% Green Dinner at La Bauhinia restaurant, which is served every first Thursday of the month. As Executive Chef Christophe Moret's tribute to the world of plants, this dinner highlights the best of the kitchen garden. All guests will be able to share dinner around the same table, along with Elodie Garamond and Pauline Laumond.

Thursday 6th June 2019 

Session 1: 5 pm: arrival of the first group – 5:15 pm: beginning of the session

Session 2: 6:15 pm: arrival of the second group – 6:30 pm: beginning of the session

6 participants maximum per session – Session accessible for all, whatever their swimming and yoga level. Free access to the Hammam at CHI, Le Spa.

Dinner at La Bauhinia beginning at 8:30 pm.

€185 per person. Reservation and prepayment required, by email to or by telephone on +33 1 53 67 19 98. Aqua Yoga class followed by a 100% green dinner at the restaurant La Bauhinia (including the Green menu accompanied by a hot drink, a glass of wine or a fresh fruit juice).

The 1st edition will be followed by two other sessions, on 5th and 23rd July. 

On 5th July, the Aqua Yoga class will run from 8.30 to 9.30 am, with the possibility of continuing the experience with a "Wellness" or "Bauhinia" breakfast, at La Bauhinia restaurant.

On 23rd July, the course will take place from 12.30 to 1.30 pm, and may be followed by a lunch at La Bauhinia (lunch menu at 38 euros).

Friday, 5th July, from 8.30 to 9.30 am: an Aqua Yoga class will be proposed for 100 euros. The Aqua Yoga class and "Wellness" or "Bauhinia" breakfast will be at the rate of 158 euros.

Tuesday, 23rd July, from 12.30 to 1.30 pm: an Aqua Yoga class will be proposed for 100 euros. The Aqua Yoga class and Lunch Menu at La Bauhinia (Starter and Main course or Main course and Dessert) will be at the rate of 138 euros.

3 participants minimum, 6 participants maximum. Sessions open to all.

About Le Tigre Yoga Club

Le Tigre is an original concept, created by Elodie Garamond and her family in 2013. It is a unique network of harmonious venues conducive to relaxation, offering gentle or dynamic disciplines, treatments and consultations to support a personal growth objective.

Le Tigre is a life project

Offering stress-busting breaks as an antidote to the pressures of daily life.

A principle: Well-being as an art of living

A hallmark: Exceptional quality throughout: teams, classes, massages and products.

A manifesto: Taking caring of yourself means taking care of your emotional, mental and physical health.

Values: Listening, empathy, balance, personal growth, harmony with oneself, with others, and with nature…

"Le Tigre is a tribe that brings together men and women sharing an art of healthy, calm, joyful and aesthetic well-being."

"Le Tigre is a path that everybody can take at their own pace, towards a connection between the body, mind and breath, to discover oneself or find one's real being."

Находящаяся в Гонконге компания Shangri-La Hotels and Resorts в настоящее время управляет более, чем 100 отелями, с номерным фондом свыше 41 000.  Shangri-La – это фешенебельные пятизвездочные отели премиум класса, предлагающие роскошные удобства и первоклассное обслуживание.  Отели Shangri-La представлены в Австралии, Канаде, в континентальном Китае, на Фиджи, во Франции, Индии, Индонезии, Японии, Малайзии, Мальдивах, Маврикии, Монголии, Мьянме, Филиппинах, Катаре, Сингапуре, Шри-Ланке, Султанате Оман, Тайване, Таиланде, Турции, Объединенных Арабских Эмиратах и Соединенном Королевстве.  Группа разработала масштабный план развития, включающий расширение на континентальном Китае, в Камбодже, Гонконге, Индонезии, Малайзии, Мьянме и Саудовской Аравии. Более подробные сведения Вы найдете на сайте

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