Enjoy a life of health, balance and longevity.  Enhance the harmony in your body with these combinations of ancient healing treatments and Holistic Workshops that provide a balanced approach to healthy living.

Our Ayurvedic Programmes offer everything you need to purify your body and mind.  You will emerge with a strengthened immune system, sharpened mental clarity, improved energy and vitality, and a sense of well-being.

Day 1:
Morning Group Yoga * Workshop in Ayurveda / Yoga / Meditation * Ayurvedic Lifestyle Consultation *Shirodhara and Ayurvedic Massage *Afternoon Group Meditation / Yoga-Nidra

Day 2 and Day 3:
Morning Group Yoga * Workshop in Ayurveda / Yoga / Meditation * 1 hour and 30 minutes Ayurvedic Therapy *Afternoon Group Meditation / Yoga-Nidra

Day 1:
Morning Group Yoga * Ayurvedic Lifestyle Consultation * Shirodhara and Ayurvedic Massage * Afternoon Group Meditation / Yoga-Nidra

Day 2, Day 3 and Day 4:
Morning Group Yoga * Workshop in Ayurveda / Yoga / Meditation * 1 hour and 30 minutes Ayurvedic Therapy  * Afternoon Group Meditation / Yoga-Nidra

Day 5:
Private Yoga or Private Meditation * Q and A session * 1 hour and 30 minutes Ayurvedic Therapy * Afternoon Group Meditation / Yoga-Nidra

Day 1:
Morning Group Yoga * Ayurvedic Lifestyle Consultation * Shirodhara and Ayurvedic Massage * Afternoon Group Meditation / Yoga-Nidra

Day 2, Day 3 and Day 4:
Morning Group Yoga * Workshop in Ayurveda / Yoga / Meditation * 1 hour and 30 minutes Ayurvedic Therapy * Afternoon Group Meditation / Yoga-Nidra

Day 5:
Morning Group Yoga * Herbal Foot Pounding * 1 hour and 30 minutes Ayurvedic Therapy * Afternoon Group Meditation / Yoga-Nidra

Day 6:
Morning Group Yoga * Indian Head Massage * 1 hour and 30 minutes Ayurvedic Therapy * Afternoon Group Meditation / Yoga-Nidra

Day 7:
Private Yoga or Private Meditation * Q and A session * 1 hour and 30 minutes Ayurvedic Therapy * Afternoon Group Meditation / Yoga-Nidra