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Health Club

Keep fit on the go, or simply unwind

To response the epidemic warning announced by CDC, please keep social distance and wear mask at all times except swimming, exercising showering and using sauna facilites, Please refer to the opening hours as below: 

● The gym opens daily from 6:00a.m. to 10:00p.m. 

● Sauna facilities open daily from 6:00a.m. to 9:30p.m. 

● The rooftop swimming pool opens daily from 6:00a.m to 12:00p.m. and 2:00p.m. to 9:00pm. For Friday, Saturday, the first day and last day of long holidays will be extended to 10:00p.m. 

● Group training class requires advanced reservation, please arrive at least 5 minutes prior to the class. 

● Body treatment service time is at 9:00a.m. to 9:00p.m. Please make advanced reservations. 

  

For group training class or body treatment reservations, please call (02)7700-3071 or (02)2378-8888 #6441. 

  

 

The Health Club at Shangri-La’s Far Eastern Plaza Hotel, Taipei, features a fully-equipped gym with onsite personal trainers, an aerobic room where various classes are held, professional massage services, dry saunas, steam rooms and a hot whirlpool bath. Guests staying at the hotel and club members enjoy access to the Health Club and two swimming pools – a rooftop heated pool on the 43rd floor and an outdoor summer pool. 

Various types of memberships are available at the Health Club.

Membership Types

  • 1-Year for Individuals
  • 1-Year for Spouses
  • 3-Year for Individuals
  • 3-Year for Spouses
  • 1-Year for a Family (two adults and one child under 12)
  • 3-Year for a Family (two adults and one child under 12)
  • Monthly
  • One-time Entry (per person; for non-room guests and non-members only)

For more information, or to register, please contact the Health Club receptionist at (886 2) 7700-3070 or email mandy.chen@shangri-la.com.

Facilities Hours
Gymnasium 6am-10pm
Indoor Hot Whirlpool Bath 6am-9:30pm
Sauna & Steam Rooms 6am-9:30pm
Massage Services 9am – 9pm
Outdoor Hot Whirlpool Bath (43F) 6am-12pm; 2pm-9pm
Rooftop Swimming Pool (43F) 6am-12pm; 2pm-9pm
Swimming Pool (7F) To be announced

 

  • Massage services are available for 50 and 80 minutes. Booklets with discounts are also offered.
  • One-on-one swimming lessons or fitness training with qualified professional trainers may be arranged. Physical Fitness Lesson packages are also available. 

 

Please call (886 2) 2376 3163 for more details.

Aerobics Classes

Activities Day Time
Core Training Wednesday / Thursday/Sunday 12:00 - 12:50pm
Physical Stretch Thursday 7:00 – 7:50pm
Yoga Friday 3:00-3:50 pm
iParty Dance Saturday 10:30-11:20am