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Health Club

Keep fit on the go, or simply unwind

 

To response the epidemic warning announced by CDC, sauna facilities, all group training class and rooftop whirlpool will be temporarily closed. 

The rest of facilities will be open and followed the CDCs regulations, please keep social distance and wear mask at all times (except swimming and showering): 

-The gym opens daily from 8:00am to 10:00pm daily. Advanced reservations are not required but the time of use shall not exceed 90 minutes per person 

-Shower facilities must be used alternatively, please wear mask when entering and exiting the shower room 

-The rooftop swimming pool opens daily from 8:00am-12:00pm and 2:00pm-9:00pm. For Friday, Saturday, the first day and last day of long holidays will be extended to 10:00pm. The time of use shall not exceed 60 minutes per person. For booking, please call (02)7700-3071 or (02)2378-8888 #6441.  

  

 

The Health Club at Shangri-La’s Far Eastern Plaza Hotel, Taipei, features a fully-equipped gym with onsite personal trainers, an aerobic room where various classes are held, professional massage services, dry saunas, steam rooms and a hot whirlpool bath. Guests staying at the hotel and club members enjoy access to the Health Club and two swimming pools – a rooftop heated pool on the 43rd floor and an outdoor summer pool. 

Various types of memberships are available at the Health Club.

Membership Types

  • 1-Year for Individuals
  • 1-Year for Spouses
  • 3-Year for Individuals
  • 3-Year for Spouses
  • 1-Year for a Family (two adults and one child under 12)
  • 3-Year for a Family (two adults and one child under 12)
  • Monthly
  • One-time Entry (per person; for non-room guests and non-members only)

For more information, or to register, please contact the Health Club receptionist at (886 2) 7700-3070 or email mandy.chen@shangri-la.com.

Facilities Hours
Gymnasium 8am-10pm
Indoor Hot Whirlpool Bath temporarily closed
6am - 10.30pm
Sauna & Steam Rooms temporarily closed
6am – 10.30pm
Massage Services 9am – 9pm
Outdoor Hot Whirlpool Bath (43F) temporarily closed
6am – 10pm
Rooftop Swimming Pool (43F) 8am-12pm; 2pm-9pm
Swimming Pool (7F) To be announced

 

  • Massage services are available for 50 and 80 minutes. Booklets with discounts are also offered.
  • One-on-one swimming lessons or fitness training with qualified professional trainers may be arranged. Physical Fitness Lesson packages are also available. 

 

Please call (886 2) 2376 3163 for more details.

Aerobics Classes (temporarily closed due to pandemic precaution)

Activities Day Time
Core Training Tuesday / Wednesday / Thursday/Sunday 12:00 - 12:50pm / 10:30 - 11:20am /12:00-12:50pm / 9:00-9:50am
Physical Stretch Thursday 7:00 – 7:50pm
Yoga Wednesday / Friday 7:30 - 8:20pm / 3:00-3:50 pm
Beginner Core Training and Stretch Friday 7:00 - 7:50am
Zumba Monday 10:30-11:20am
iParty Dance Saturday 10:30-11:20am
Mermaid Swim (Not Complimentary Sunday 10:30-11:20am
Cardio Boxing Training (Not Complimentary) Friday 12:00-12:50pm