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Health Club

Keep fit on the go, or simply unwind

Starting on 21 February 2017, the Health Club will offer a new work-out class - High Intensity Interval Training (HIIT) - every Tuesday and Thursday. Our professional trainer will personally guide you through the correct techniques to burn fat in the most effective way. Purchase 8 sessions of any class to receive a single-entry ticket worth NTD 2,000. Join us now! Call (02) 2376 3139 for more information.
(The class will not meet on national holidays.)

- Single Trial Price: NTD 800
- 8 sessions of any class per month: NTD 4,800
- Single course special (this offer is limited to two sets per person until 31 March 2017)
- 6 sessions of spinning class (night only) per month: NTD 4,800
- 8 sessions of HIIT class (noon only) per month: NTD 4,000

 

The Health Club at Shangri-La’s Far Eastern Plaza Hotel, Taipei, features a fully-equipped gym with onsite personal trainers, an aerobic room where various classes are held, professional massage services, dry saunas, steam rooms and a Jacuzzi. Guests staying at the hotel and club members enjoy access to the Health Club and two swimming pools – a rooftop heated pool on the 43rd floor and an outdoor summer pool.  

 

Various types of memberships are available at the Health Club.

Membership Types
•1-Year for Individuals
•1-Year for Spouses
•3-Year for Individuals
•3-Year for Spouses
•1-Year for a Family (two adults and one child under 12)
•3-Year for a Family (two adults and one child under 12)
•Monthly
•One-time Entry (per person; for non-room guests and non-members only)

 

For more information, or to register, please contact the Health Club receptionist at (886 2) 2376 3139 or email mandy.chen@shangri-la.com.

 

 

 

Facilities Hours
Gymnasium 5.30am - 11pm
Indoor Jacuzzi 6am - 10.30pm
Sauna & Steam Rooms 6am – 10.30pm
Massage Services 9am – 9pm
Outdoor Jacuzzi (43F) 6am – 10pm
Rooftop Swimming Pool (43F) 6am – 10pm
Swimming Pool (7F) Open during summer only

 

  • Massage services are available for 60 and 90 minutes. Booklets with discounts are also offered.
  • One-on-one swimming lessons or fitness training with qualified professional trainers may be arranged. Physical Fitness Lesson packages are also available. 

 

Please call (886 2) 2376 3163 for more details.

Aerobics Classes

Activities Day Time
Advanced Yoga Friday / Saturday 3pm – 4pm
Tai Chi Monday 7pm – 8pm
Spinning
*Fees required
Tuesday 7pm - 7.50pm
Physical Stretch Class Thursday 7pm - 8pm
Yoga Wednesday 7.30pm - 8.30pm
HIIT Tuesday / Thursday 12noon - 12.50pm
HIIT Wednesday 6.30pm - 7.20pm