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Health Club

Keep fit on the go or simply unwind

Starting on 21 February 2017, the Health Club will offer a new work-out class - High Intensity Interval Training (HIIT) - every Tuesday and Thursday. Our professional trainer will personally guide you through the correct techniques to burn fat in the most effective way. Purchase 8 sessions of any class to receive a single-entry ticket worth NTD 2,000. Join us now! Call (02) 2376 3139 for more information.
(The class will not meet on national holidays.)

- Single Trial Price: NTD 800
- 8 sessions of any class per month: NTD 4,800
- Single course special (this offer is limited to two sets per person until 31 March 2017)
- 6 sessions of spinning class (night only) per month: NTD 4,800
- 8 sessions of HIIT class (noon only) per month: NTD 4,000

The Health Club at Shangri-La’s Far Eastern Plaza Hotel, Taipei features a fully-equipped gym with on-site personal trainers, an aerobic room with a myriad of classes, professional massage services, as well as dry saunas, steam rooms and a Jacuzzi. The Health Club and two swimming pools – a rooftop heated pool on the 43rd floor and an outdoor summer pool – are available to room guests and club members. 

Various types of memberships are available at the Health Club.

 

Membership Types

  • 1-Year for Individuals
  • 1-Year for Spouses
  • 3-Year for Individuals
  • 3-Year for Spouses
  • 1-Year for a Family (Two adults and one child under 12)
  • 3-Year for a Family (Two adults and one child under 12)
  • Monthly
  • One-time Entry (Per person; for non-room guests and non-members only)

For more information or to register, please contact the Health Club receptionist at (886 2) 2376 3139 or email mandy.chen@shangri-la.com.

 

Facilities Hours
Gymnasium 5.30am - 11pm
Indoor Jacuzzi 6am - 10.30pm
Sauna & Steam rooms 6am – 10.30pm
Massage Services 9am – 9pm
Outdoor Jacuzzi (43F) 6am – 10pm
Rooftop Swimming Pool (43F) 6am – 10pm
Swimming Pool (7F) Open summer only

 

  • Massage services are available for 60 and 90 minutes. Booklets with discounts are also offered.
  • One-on-one swimming lessons or fitness training with qualified professional trainers may be arranged; Physical Fitness Lesson packages are also available. 

 

Please call (886 2) 2376 3163 for more details.

Aerobics Classes

Activities Day Time
Yoga Wednesday 7.30pm – 8.30pm
Tai Chi Monday 7pm – 8pm
Spinning
*Fees required
Tuesday / Friday 7pm - 7.50pm
Physical Fitness Class Thursday 7pm - 8pm
Advanced Muscle Relief Friday / Saturday 3pm - 4pm
Body Fitness
*Fees required
Wednesday 6.30pm - 7.20pm