The Health Club at Shangri-La’s Far Eastern Plaza Hotel, Taipei, features a fully-equipped gym with onsite personal trainers, an aerobic room where various classes are held, professional massage services, dry saunas, steam rooms and a hot whirlpool bath. Guests staying at the hotel and club members enjoy access to the Health Club and two swimming pools – a rooftop heated pool on the 43rd floor and an outdoor summer pool.
Various types of memberships are available at the Health Club.
Membership Types
- 1-Year for Individuals
- 1-Year for Spouses
- 3-Year for Individuals
- 3-Year for Spouses
- 1-Year for a Family (two adults and one child under 12)
- 3-Year for a Family (two adults and one child under 12)
- Monthly
- One-time Entry (per person; for non-room guests and non-members only)
For more information, or to register, please contact the Health Club receptionist at (886 2) 7700-3070 or email mandy.chen@shangri-la.com.
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Facilities
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Hours
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Gymnasium
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5.30am - 11pm
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Indoor Hot Whirlpool Bath
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6am - 10.30pm
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Sauna & Steam Rooms
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6am – 10.30pm
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Massage Services
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9am – 9pm
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Outdoor Hot Whirlpool Bath (43F)
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6am – 10pm
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Rooftop Swimming Pool (43F)
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6am – 10pm
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Swimming Pool (7F)
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To be announced
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- Massage services are available for 50 and 80 minutes. Booklets with discounts are also offered.
- One-on-one swimming lessons or fitness training with qualified professional trainers may be arranged. Physical Fitness Lesson packages are also available.
Please call (886 2) 2376 3163 for more details.
Aerobics Classes
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Activities
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Day
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Time
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Core Training
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Tuesday / Wednesday / Thursday/Sunday
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12:00 - 12:50pm / 10:30 - 11:20am /12:00-12:50pm / 9:00-9:50am
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Physical Stretch
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Thursday
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7:00 – 7:50pm
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Yoga
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Wednesday / Friday
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7:30 - 8:20pm / 3:00-3:50 pm
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Beginner Core Training and Stretch
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Friday
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7:00 - 7:50am
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Zumba
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Monday
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10:30-11:20am
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iParty Dance
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Saturday
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10:30-11:20am
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Mermaid Swim (Not Complimentary
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Sunday
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10:00-11:20am
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