The Health Club features a fully equipped gym with onsite personal trainers, an aerobic room where various classes are held, professional massage services, dry saunas, steam rooms and a Jacuzzi.
Guests also enjoy access to a heated rooftop pool, and an outdoor summer pool.
The Health Club now offers a new workout class
High Intensity Interval Training (HIIT) - every Tuesday and Thursday, at 12noon, and also on Wednesday evenings. Our professional trainer will personally guide you through the correct techniques to burn fat in the most effective way. Join us now! Call (02) 2376 3139 for more information. (The class will not meet on national holidays)
- Single trial price: TWD 800
- 8 sessions of any class (to be used within 3 months): TWD 4,800
- 8 HIIT class sessions per month: TWD 3,600
The Health Club at Shangri-La’s Far Eastern Plaza Hotel, Taipei, features a fully-equipped gym with onsite personal trainers, an aerobic room where various classes are held, professional massage services, dry saunas, steam rooms and a Jacuzzi. Guests staying at the hotel and club members enjoy access to the Health Club and two swimming pools – a rooftop heated pool on the 43rd floor and an outdoor summer pool.
Various types of memberships are available at the Health Club.
Membership Types
- 1-Year for Individuals
- 1-Year for Spouses
- 3-Year for Individuals
- 3-Year for Spouses
- 1-Year for a Family (two adults and one child under 12)
- 3-Year for a Family (two adults and one child under 12)
- Monthly
- One-time Entry (per person; for non-room guests and non-members only)
For more information, or to register, please contact the Health Club receptionist at (886 2) 7700-3070 or email mandy.chen@shangri-la.com.
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Facilities
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Hours
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Gymnasium
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5.30am - 11pm
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Indoor Jacuzzi
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6am - 10.30pm
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Sauna & Steam Rooms
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6am – 10.30pm
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Massage Services
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9am – 9pm
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Outdoor Jacuzzi (43F)
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6am – 10pm
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Rooftop Swimming Pool (43F)
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6am – 10pm
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Swimming Pool (7F)
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Open during summer only
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- Massage services are available for 60 and 90 minutes. Booklets with discounts are also offered.
- One-on-one swimming lessons or fitness training with qualified professional trainers may be arranged. Physical Fitness Lesson packages are also available.
Please call (886 2) 2376 3163 for more details.
Aerobics Classes
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Activities
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Day
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Time
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Jujitsu
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Monday
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7:00 – 8:00pm
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Core Training
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Tuesday / Thursday
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12:00 - 12:50pm
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Spinning
*Fees required
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Tuesday
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7:00 – 7:50pm
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HIIT
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Wednesday
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6:30 – 7:20pm
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Yoga
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Wednesday
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7.30pm - 8.30pm
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Physical Stretch
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Thursday
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7:00 – 8:00pm
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Advanced Yoga
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Friday / Saturday
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3:00 - 4:00pm
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Aqua Board Training
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Monday to Saturday
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10:00 - 11:10am
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Core Training Stretch
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Sunday
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9:00 - 9:50am
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