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Health Club

State-of-the-art fitness

The Health Club is designed to support your journey towards a lifestyle rooted in wellness under the supervision of internationally certified trainers. With a balanced approach towards healthy food selection, fitness training, and recovery treatments, it presents a sustainable journey for members to move, refuel, recover.

The Health Club at Edsa Shangri-La, Manila offers a unique workout experience with five (5) dedicated fitness zones for a positive workout environment, ideal for users of all fitness levels.​

Up-to-the-moment cardio section
Features 30 state-of-the-art cardiovascular machines (treadmills, constrainers, exercise bikes, rowing machines and spinning bikes) with Discover consoles featuring Internet connectivity, Lifescape 3D virtual courses, swipe technology, and smartphone-compatible custom workout settings.

High-energy functional training zone 
Presents Synergy 360 with multiple spaces for various functional exercises: suspension training, battling rope, rebounder space and kettle bells, under the instruction of an in-house team of certified coaches and specialists.

Boxing and mixed-martial arts section
Equipped with the new revolutionary BoxMaster and also features a kicking bag, heavy bag and double-end balls for individual training or circuit-based group classes.

Exclusive triathlon training space 
Triathletes undergoing training have the following equipment at their disposal:

  • The Vasa Swim Ergometer – the ultimate swim bench for improving endurance, sustained power and swimming stroke techniques​
  • The Google Maps-Powered Tour de France Bike – engineered with a stunning 20% decline capability, a built-in power meter and Silent Magnetic Resistance​
  • Dedicated treadmill for running

Dedicated flexibility and stretching zone 
A space exclusively for stretching, flexibility and core exercises.

  • Flex Area by Pavigym – specially designed area with vibrant and comfortable flooring for warming up and cooling down with a strengthening and stretching guide. ​
  • Stott-Pilates Spring Wall - dubbed as Pilates off-the-wall, it is used to perform exercises for lengthening and strengthening the torso, shoulders, back and legs while correcting or restoring the spine’s natural curvature

Beyond the fitness centre, the hotel features an outdoor swimming pool and two outdoor tennis courts for sports conditioning and training. ​.

Click here to learn more about Health Club


View full 360° VR tour here.

 

FacilitiesHours
Gym
6am to 10pm Daily
Cubs and Cubbies Playroom
9am to 6pm Daily
The Nook - Offers a range of exciting games and activities that the whole family can enjoy.
CLOSED Monday to Thursday 10am to 8pm Friday to Saturday 10am to 6pm Sunday
Outdoor Swimming Pool
6am to 8pm Daily
Tennis Courts
6am to 10pm Daily
Sauna
Steam Room
Whirlpool Bath (Hot and Cold)
6am to 10pm Daily