The Health
Club has been designed to offer a non-intimidating workout environment with
dedicated zones to cater to users of all levels:
Up-to-the-moment cardio section
Achieve
fitness goals with the help of more than 30 state-of-the-art cardiovascular
machines (treadmills, constrainers, exercise bikes, rowing machines and
spinning bikes) with Discover consoles featuring Internet connectivity,
Lifescape 3D virtual courses, swipe technology, and smartphone–compatible custom
workout settings.
High-energy functional training zone
This
zone features Synergy 360s with multiple spaces for various functional
exercises. Take advantage of suspension training, battling rope, rebounder space and kettle
bells, under the instruction of an in-house team of coaches and specialists certified by
internationally recognized organizations like the American Council on Exercise
(ACE), National Exercise and Sports Trainers Association (NESTA) and National
Strength and Conditioning Association (NSCA).
Boxing and mixed-martial arts section
This
section is equipped with the new revolutionary BoxMaster and also
features a kicking bag, heavy bag and double-end balls for individual training or
circuit-based group classes.
Exclusive triathlon training space
Triathletes
undergoing training have the following equipment at their disposal:
- The
Vasa Swim Ergometer – the ultimate swim bench for improving endurance, sustained
power and swimming stroke techniques
- The
Google Maps-Powered Tour de France Bike – engineered with a stunning 20%
decline capability, a built-in power meter and Silent Magnetic Resistance
- Dedicated
treadmill for running
Dedicated flexibility and stretching zone
A space
exclusively for stretching, flexibility and core exercises. This zone boasts
the following features:
- Flex
Area by Pavigym – specially designed area with vibrant and comfortable flooring
for warming up and cooling down. Complemented by a strengthening and stretching
guide, the Flex Area can be used individually or under the supervision of a
personal trainer
- Stott-Pilates Spring Wall - dubbed
as Pilates off-the-wall, it can be used to perform
exercises for lengthening and strengthening the torso, shoulders, back and legs
while correcting or restoring the spine’s natural curvature
The hotel features a free-form outdoor swimming pool set amidst a lush tropical garden. Enjoy aqua fitness workouts and conditioning exercises. Two tennis courts are also available, and the hotel offers a comprehensive training programme under the supervision
of international tennis training academy.
No fitness gear? No
worries! The Health Club provides an On–The-Go Kit containing on-loan items
available for guests to borrow. Complimentary Signature Workout Programmes and
group exercise classes are readily available for specific needs and preferences.
Click here to learn more about the Health Club.
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Facilities
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Hours
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Gym
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Open 24 hours
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Outdoor Swimming Pool
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6am – 10pm
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Tennis Courts
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6am – 10pm
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