The country’s
leader in lifestyle fitness, Edsa Shangri-La’s Health Club aims to build a
lifestyle anchored on holistic wellness under the supervision of
internationally certified wellness coaches.
As the first of its kind, the Health
Club pioneers the “Move, Refuel and Recover” concept, fusing state-of-the-art
fitness programmes with healthy food selections and the overall wellness
expertise that CHI, The Spa is known for.
MOVE
The Health Club offers
a unique workout experience with 5 dedicated fitness zones designed to provide a non-intimidating workout environment that is ideal for all users of all levels. It
boasts fully-equipped modern and innovative facilities to help achieve personal
fitness goals.
The Up-to-the-Moment
Cardio section consists of state-of-the-art cardiovascular machines that
features Internet connectivity, swipe technology and smartphone-compatible
custom-workout settings. Go into action at the High-Energy Functional Training
Zone, which showcases Synergy 360s for various functional exercises and a
Boxing and Mixed-Martial Arts section equipped with the revolutionary
BoxMaster. The Exclusive Triathlon Training space provides world-class
equipment – the Vasa Swim Ergometer and the Google Map-powered Tour de France Bike and
Treadmill. A dedicated Flexibility and Stretching Zone boasts the Flex Area by
Pavigym and a Stott-Pilates Spring Wall.
The hotel boasts a free-form outdoor swimming pool set amidst a lush tropical garden. Here, guests can enjoy aqua fitness workouts and conditioning exercises. In addition, the hotel has two tennis courts and offers a comprehensive training programme under the supervision of an international tennis training academy.
No fitness gear?
No worries! The Health Club provides the On–The-Go Kit containing on-loan items for guests to borrow. Complimentary Signature Workout Programmes and
group exercises are readily available for specific needs and preferences.
REFUEL
Keep your
engine running with the right balance of food and fluid intake after a workout
session or a busy day in the office. The hotel provides healthy food selections
through the Special Diet Concierge services. Have your
favourite meal prepared exactly the way you want it. A special menu card displaying the healthiest options from the hotel’s
restaurants, complete with calorie count, is readily available. In addition, Well-On The-Go guilt
free snacks and energy bites can be purchased, providing a perfect option for people who are always
moving.
The Health Club
serves infused-water concoctions for detoxification, fat loss or relaxation, as
well as instant energy booster shots to give you that extra push to finish your
set.
RECOVER
Surrender to the
world of calmness and timelessness with CHI, The Spa’s signature treatments, which are based on Chinese and Philippine healing concepts. The luxury spa features
single, double and specialty suites, outdoor bathing facilities, poolside
reflexology, a yoga studio, a library and meditation rooms.
Moreover, you may opt to
enjoy CHI, The Spa signature treatments in the comfort and privacy of your own
room, and the Good Sleep Programme offers pillow preferences for ultimate
relaxation.
Complete your
relaxation and post work-out recovery with the Health Club’s Hydrotherapy
facilities - a Jacuzzi, cold plunge pool, sauna and steam room.
Perform well through wellness.