Our Fitness Centre, one of the largest in Bangkok, is a 10,000-sqm luxury sports and fitness complex designed to fulfil your every exercise need.
The Fitness Centre features over 40 different sports and fitness options under one roof, and offers the most popular and progressive facilities, as well as daily aerobics, dance and personal training classes.
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Facilities
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Hours
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Fitness Centre
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24 hours a day
(Instructor available from 5am – 11pm)
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Tennis Court
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6am - 10pm
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Main Swimming Pool
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6am - 8pm
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Krungthep Wing Swimming Pool*
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6am - 8pm
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Aerobics & Dance Studio
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Activities
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Day
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Time
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Gentle Yoga
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Monday
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8.30am - 9.30am
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Table Tennis
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Monday
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4.45pm - 5.45pm
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Piloxing
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Monday
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6.15pm - 7.15pm
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Pilates
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Monday
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7.30pm - 8.30pm
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Weight Training
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Tuesday
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10am - 11am
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Table Tennis
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Tuesday
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4.45pm - 5.45pm
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Body Fusion
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Tuesday
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6.15pm - 7.15pm
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Gentle Yoga
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Tuesday
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7.30pm - 8.30pm
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TRX Fit
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Wednesday
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8.30am -9.30am
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Table Tennis
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Wednesday
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4.45pm - 5.45pm
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Flow Yoga
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Wednesday
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6.15pm - 7.15pm
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Hatha Yoga
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Wednesday
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7.30pm - 8.30pm
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Bosu Ball
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Thursday
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10am - 11am
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Table Tennis
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Thursday
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4.45pm - 5.45pm
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Body Work
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Thursday
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6.15pm - 7.15pm
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Gentle Yoga
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Thursday
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7.30pm - 8.30pm
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Yoga
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Friday
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8.30am - 9.30am
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Table Tennis
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Friday
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4pm - 5pm
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Weight Training
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Friday
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5pm - 6pm
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Dancercise
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Friday
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6.15pm - 7.15pm
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Aqua Aerobic
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Saturday
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10am - 11am
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Abs Hip Thihs
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Saturday
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2.30pm - 3.30pm
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Power Yoga
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Saturday
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5pm - 6pm
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Muay Thai
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Sunday
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8.30am - 9.30am
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TRX Fit
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Sunday
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2.30pm - 3.30pm
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Power Yoga
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Sunday
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5pm - 6pm
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Terms and Conditions Apply All activities take place at the Health Club unless stated otherwise. All outdoor activities can accommodate a maximum of 10 people per class. Activity relocation may be required in the event of rain, or if Salathip is occupied for a function.
To make a booking or for any enquiry, please contact the Health Club at extensions 6751 and 6752.