Our Fitness Centre, one of the largest in Bangkok, is a 10,000 sqm luxury sports and fitness complex designed to meet your every need.
It features over 40 different sports and fitness options, and classes such as aerobics, dance and personal training are also available.
Annual or periodic fitness membership is also available for local residency, please directly contact Health Club staff.
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Facilities
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Hours
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Fitness Centre
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24 hours a day
(Instructor available from 5am – 11pm)
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Tennis Court
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6am - 10pm
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Court Fee: 450 baht/person/hour Hitting Partner Fee: 700 baht/person/hour (included court fee)
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Main Swimming Pool
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6am - 8pm
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Krungthep Wing Swimming Pool*
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6am - 8pm
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Activities and Wellness Programme (August – December 2019)
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Activities
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Day
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Time
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Vinyasa Yoga
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Monday
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7.30am - 8.30am
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Body Balance*
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Monday
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2.30pm - 3.30pm
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Table Tennis Challenge
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Monday
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5pm - 6pm
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Functional Training
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Monday
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6.15pm - 7.15pm
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Yoga
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Monday
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7.30pm - 8.30pm
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Core Abs
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Tuesday
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10.30am – 11.30am
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Muay Thai*
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Tuesday
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2.30pm - 3.30pm
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Cardio Hit
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Tuesday
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6.15pm – 7.15pm
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Hatha Yoga
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Tuesday
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7.30pm – 8.30pm
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Tabata
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Wednesday
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7.30am - 8.30am
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Pilates*
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Wednesday
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2.30pm – 3.30pm
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Table Tennis Challenge
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Wednesday
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5pm – 6pm
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Yoga
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Wednesday
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6.15pm – 7.15pm
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Body Fit
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Wednesday
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7.30pm - 8.30pm
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Gentle Yoga
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Thursday
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10.30am – 11.30am
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Core Exercise
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Thursday
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2.30pm - 3.30pm
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Dancercise
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Thursday
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6.15pm – 7.15pm
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Stretching
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Thursday
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7.30pm – 8.30pm
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Body Fit
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Friday
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7.30am – 8.30am
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Power Yoga*
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Friday
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2.30pm – 3.30pm
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Tale Tennis Challenge
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Friday
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5pm – 6pm
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Zumba
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Friday
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6.15pm – 7.15pm
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TRX*
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Saturday
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10.30am – 11.30am
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Personal Training*
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Saturday
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2.30pm - 3.30pm
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Gentle Yoga
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Saturday
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5pm - 6pm
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Elastic Band Workouts*
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Sunday
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2.30pm – 3.30pm
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Dance Fitness
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Sunday
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5pm – 6pm
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*Extra charge of THB 300 per person per class (for classes between 2.30pm and 3.30pm). All activities are held at Health Club unless stated otherwise. Terms and conditions apply. All outdoor activities can accommodate a maximum of 10 people per class. Activity relocation may be required in the event of rain, or if it is occupied for a function.
For more information or for enquiries, please contact the Health Club staff at Tel: 0 2236 7777 ext. 6751 or 6752
Or email: healthclub.slbk@shangri-la.com
