Our Fitness Centre, one of the largest in Bangkok, is a 10,000 sqm luxury sports and fitness complex designed to meet your every need.
It features over 40 different sports and fitness options, and classes such as aerobics, dance and personal training are also available.
Annual or periodic fitness membership is also available for local residency, please directly contact Health Club staff.
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Facilities
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Hours
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Fitness Centre
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24 hours a day
(Instructor available from 5am – 11pm)
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Tennis Court
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6am - 10pm
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Court Fee: THB 450 baht/person/hour Hitting Partner Fee: THB 700 baht/person/hour (included court fee)
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Main Swimming Pool
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6am - 8pm
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Krungthep Wing Swimming Pool*
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6am - 8pm
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Activities and Wellness Programme (January – April 2020)
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Activities
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Day
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Time
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Core Abs
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Monday
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7.30am - 8.30am
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Muay Thai*
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Monday
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2.30pm - 3.30pm
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Table Tennis Challenge
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Monday
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5pm - 6pm
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Functional Training
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Monday
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6.15pm - 7.15pm
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Yoga
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Monday
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7.30pm - 8.30pm
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Pilates*
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Tuesday
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2.30pm - 3.30pm
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Cardio HIIT
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Tuesday
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6.15pm – 7.15pm
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Hatha Yoga
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Tuesday
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7.30pm – 8.30pm
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Vinyasa Yoga
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Wednesday
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10.30am – 11.30am
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TRX*
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Wednesday
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2.30pm – 3.30pm
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Table Tennis Challenge
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Wednesday
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5pm – 6pm
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Dance Fitness
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Wednesday
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6.15pm – 7.15pm
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Abs & Stretching
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Wednesday
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7.30pm - 8.30pm
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Gentle Yoga*
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Thursday
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2.30pm - 3.30pm
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Yoga
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Thursday
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6.15pm – 7.15pm
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Body Fit
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Thursday
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7.30pm – 8.30pm
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Body Fit
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Friday
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7.30am – 8.30am
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Muay Thai*
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Friday
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2.30pm – 3.30pm
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Tale Tennis Challenge
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Friday
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5pm – 6pm
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Zumba
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Friday
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6.15pm – 7.15pm
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TRX
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Saturday
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10.30am – 11.30am
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Tabata*
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Saturday
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2.30pm - 3.30pm
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Gentle Yoga
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Saturday
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5pm - 6pm
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Cardio HIIT*
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Sunday
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2.30pm – 3.30pm
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Abs Hip Thighs
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Sunday
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5pm – 6pm
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*Extra charge of THB 400 per person per class (for classes between 2.30pm and 3.30pm). All activities are held at Health Club unless stated otherwise. Terms and conditions apply. All outdoor activities can accommodate a minimum of 2 people per class. Activity relocation may be required in the event of rain, or if it is occupied for a function.
For more information or for enquiries, please contact the Health Club staff at Tel: 0 2236 7777 ext. 6751 or 6752
Or email: healthclub.slbk@shangri-la.com
