Health Club

Rejuvenate Your Body

Our Fitness Centre, one of the largest in Bangkok, is a 10,000-sqm luxury sports and fitness complex designed to fulfil your every exercise need.

The Fitness Centre features over 40 different sports and fitness options under one roof, and offers the most popular and progressive facilities, as well as daily aerobics, dance and personal training classes.

Facilities Hours
Fitness Centre 24 hours a day
(Instructor available from 5am – 11pm)
Tennis Court 6am - 10pm
Main Swimming Pool 6am - 8pm
Krungthep Wing Swimming Pool* 6am - 8pm

* For the exclusive use of registered guests of the Krungthep Wing only

Aerobics & Dance Studio

Activities Day Time
Beginner Circuit * Monday 7.30am - 8.30am
Gentle Yoga Monday 10am - 11am
Low Impact Monday 6.15pm - 7.15pm
Pilates Monday 7.30pm - 8.30pm
Muay Thai * Tuesday 8am - 9am
Body Work Tuesday 6.15pm - 7.15pm
Gentle Yoga Tuesday 7.30am - 8.30am
Free Dance * Wednesday 7.30am - 8.30am
Gentle Yoga Wednesday 10am - 11am
Flow Yoga Wednesday 6.15pm - 7.15pm
Hatha Yoga Wednesday 7.30pm - 8.30pm
Yoga + Tai Chi * Thursday 8am - 9am
Body Work Thursday 6.15pm - 7.15pm
Gentle Yoga Thursday 7.30pm - 8.30pm
Cores * Friday 7.30am - 8.30am
Vinyasa Yoga Friday 10am - 11am
Muay Thai Friday 5pm - 6pm
Zumba Friday 6.30pm - 7.30pm
Body Work * Saturday 8am - 9am
Power Pilates Saturday 10am - 11am
Gentle Yoga Saturday 2.30pm - 3.30pm
Power Yoga Saturday 5pm - 6pm
Gentle Yoga Sunday 10am - 11am
Aqua Aerobics * Sunday 2pm - 3pm
TRX Fit Sunday 2.30pm - 3.30pm
Flow Vinyasa Yoga Sunday 5pm - 6pm

                                            The fee for a private session with an internal instructor is THB 1,500.
              The fee for a private session with an external professional instructor will be based on each instructor’s published rate.
                                         * All outdoor activities are available for a maximum of 10 guests per class.

                                  To make a booking or any enquiry, please contact the Health Club at extension 6751.