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Health Club

Rejuvenate Your Body

Our Fitness Centre, one of the largest in Bangkok, is a 10,000 sqm luxury sports and fitness complex designed to meet your every need.

It features over 40 different sports and fitness options, and classes such as aerobics, dance and personal training are also available.

Annual or periodic fitness membership is also available for local residency, please directly contact Health Club staff.

Facilities Hours
Fitness Centre 24 hours a day
(Instructor available from 5am – 11pm)
Tennis Court 6am - 10pm Court Fee: 450 baht/person/hour Hitting Partner Fee: 700 baht/person/hour (included court fee)
Main Swimming Pool 6am - 8pm
Krungthep Wing Swimming Pool* 6am - 8pm

* Exclusively for registered guests of the Krungthep Wing only.

Activities and Wellness Programme (August – December 2019)

Activities Day Time
Vinyasa Yoga Monday 7.30am - 8.30am
Body Balance* Monday 2.30pm - 3.30pm
Table Tennis Challenge Monday 5pm - 6pm
Functional Training Monday 6.15pm - 7.15pm
Yoga Monday 7.30pm - 8.30pm
Core Abs Tuesday 10.30am – 11.30am
Muay Thai* Tuesday 2.30pm - 3.30pm
Cardio Hit Tuesday 6.15pm – 7.15pm
Hatha Yoga Tuesday 7.30pm – 8.30pm
Tabata Wednesday 7.30am - 8.30am
Pilates* Wednesday 2.30pm – 3.30pm
Table Tennis Challenge Wednesday 5pm – 6pm
Yoga Wednesday 6.15pm – 7.15pm
Body Fit Wednesday 7.30pm - 8.30pm
Gentle Yoga Thursday 10.30am – 11.30am
Core Exercise Thursday 2.30pm - 3.30pm
Dancercise Thursday 6.15pm – 7.15pm
Stretching Thursday 7.30pm – 8.30pm
Body Fit Friday 7.30am – 8.30am
Power Yoga* Friday 2.30pm – 3.30pm
Tale Tennis Challenge Friday 5pm – 6pm
Zumba Friday 6.15pm – 7.15pm
TRX* Saturday 10.30am – 11.30am
Personal Training* Saturday 2.30pm - 3.30pm
Gentle Yoga Saturday 5pm - 6pm
Elastic Band Workouts* Sunday 2.30pm – 3.30pm
Dance Fitness Sunday 5pm – 6pm

*Extra charge of THB 300 per person per class (for classes between 2.30pm and 3.30pm). All activities are held at Health Club unless stated otherwise. Terms and conditions apply. All outdoor activities can accommodate a maximum of 10 people per class. Activity relocation may be required in the event of rain, or if it is occupied for a function.

For more information or for enquiries, please contact the Health Club staff at Tel: 0 2236 7777 ext. 6751 or 6752

Or email: healthclub.slbk@shangri-la.com