Our Fitness Centre, one of the largest in Bangkok, is a 10,000-sqm luxury sports and fitness complex designed to fulfil your every exercise need.
The Fitness Centre features over 40 different sports and fitness options under one roof, and offers the most popular and progressive facilities, as well as daily aerobics, dance and personal training classes.
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Facilities
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Hours
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Fitness Centre
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24 hours a day
(Instructor available from 5am – 11pm)
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Tennis Court
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6am - 10pm
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Main Swimming Pool
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6am - 8pm
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Krungthep Wing Swimming Pool*
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6am - 8pm
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Aerobics & Dance Studio
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Activities
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Day
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Time
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Beginner Circuit *
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Monday
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7.30am - 8.30am
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Gentle Yoga
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Monday
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10am - 11am
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Low Impact
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Monday
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6.15pm - 7.15pm
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Pilates
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Monday
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7.30pm - 8.30pm
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Muay Thai *
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Tuesday
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8am - 9am
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Body Work
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Tuesday
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6.15pm - 7.15pm
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Gentle Yoga
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Tuesday
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7.30am - 8.30am
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Free Dance *
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Wednesday
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7.30am - 8.30am
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Gentle Yoga
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Wednesday
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10am - 11am
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Flow Yoga
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Wednesday
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6.15pm - 7.15pm
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Hatha Yoga
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Wednesday
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7.30pm - 8.30pm
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Yoga + Tai Chi *
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Thursday
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8am - 9am
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Body Work
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Thursday
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6.15pm - 7.15pm
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Gentle Yoga
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Thursday
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7.30pm - 8.30pm
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Cores *
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Friday
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7.30am - 8.30am
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Vinyasa Yoga
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Friday
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10am - 11am
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Muay Thai
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Friday
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5pm - 6pm
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Zumba
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Friday
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6.30pm - 7.30pm
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Body Work *
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Saturday
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8am - 9am
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Power Pilates
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Saturday
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10am - 11am
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Gentle Yoga
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Saturday
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2.30pm - 3.30pm
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Power Yoga
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Saturday
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5pm - 6pm
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Gentle Yoga
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Sunday
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10am - 11am
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Aqua Aerobics *
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Sunday
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2pm - 3pm
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TRX Fit
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Sunday
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2.30pm - 3.30pm
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Flow Vinyasa Yoga
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Sunday
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5pm - 6pm
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The fee for a private session with an internal instructor is THB 1,500.
The fee for a private session with an external professional instructor will be based on each instructor’s published rate.
* All outdoor activities are available for a maximum of 10 guests per class.
To make a booking or any enquiry, please contact the Health Club at extension 6751.