Unwind with Tsering’s Tibetan singing bowls. The purifying vibrations calm the nervous system, melt anxiety, and promote mental clarity. Led by Tsering, this powerful session is scientifically shown to release deep physical tension, leaving you profoundly balanced and rejuvenated. This is not just meditation; it is a guided somatic journey designed to facilitate deep stress release, moving you from a state of "holding on" to one of embodied ease.

This session is designed to help you

• Release accumulated stress and tension at a physiological level
• Restore your nervous system’s natural capacity for balance and ease
• Reconnect with a deep, unshakable sense of inner calm and somatic awareness 

Workshop Details:

Date: 7 July 2026 (Tuesday)
Time: 7:30 pm - 8:30 pm
Location: YUN WELLNESS, Island Shangri-La, Pacific Place, Supreme Court Road, Admiralty
Price: HKD 880 per person