Join Sound Healing Master Malbert Lee for an immersive mindfulness workshop designed to introduce the calming and restorative benefits of singing bowls. In this interactive session, participants will learn basic techniques on how to use metal singing bowls to produce soothing sound vibrations that promote relaxation, mental clarity, and inner balance.
The workshop includes a brief introduction to the history of singing bowls, essential playing techniques, and different methods to relax the mind and body through sound awareness and vibration. Guests will enjoy hands-on practice with guided instruction, including partner exercises that encourage mindful connection and sensory awareness.
This session is designed to help you
- Learn basic techniques on how to use singing bowls
- Relax the mind and body through sound awareness
- Hands-on practice with guided instructions to help you gain sensory awareness
Workshop Details:
Dates & times:
3 October (Saturday) | 12:00 pm - 2:00pm
11 November (Wednesday) | 6:30 pm - 8:30 pm
12 December (Saturday) | 12:00 pm - 2:00pm
Location: YUN WELLNESS, Island Shangri-La, Pacific Place, Supreme Court Road, Admiralty
Price: HKD 880 per person