The “Circulation of Qi for Health®” workshop is an immersive eight-day program that delves into the profound practice of Qigong. The workshop has captivated over 18,000 students worldwide. In Chinese, "Qi" is the vital life energy produced by the body. This workshop combines breathwork, movement, meditation, and visualization to enhance the flow of vital energy (Qi), countering age-related declines and fostering physical, mental, and spiritual harmony. Participants, from beginners to advanced practitioners, can expect benefits like improved focus, reduced anxiety, pain relief, better sleep, and strengthened immunity.
His 8-day workshop curriculum is specifically designed to help participants reclaim the ability to produce and process Qi. He emphasizes that this capacity naturally declines with age, and his techniques are meant to "awaken our internal doctor”.
Come and study in this unique setting at YUN WELLNESS and enjoy a daily healthy lunch and beverage offerings throughout the workshop.
Tailored meal plan during the 8-day workshop
To complement the workshop's focus on holistic energy optimization, participants receive personalised menu, thoughtfully designed in collaboration with Island Shangri-La Executive Chef Uwe Opocensky. This tailored meal plan aligns dietary choices with individual Qi needs, supporting enhanced energy flow, recovery, and long-term vitality.
About Budiman Handjaja
Budiman Handjaja is a world-renowned Indonesian Qigong Master who teaches the “Circulation of Qi for Health®” workshop. His approach is highly distinctive because it bridges the gap between ancient Eastern philosophy and modern scientific understanding. His exclusive in-person workshops with the Shangri-la group are highly sought after because he only offers workshops online. This is a rare chance to study with a true Master!
Holding a Master’s Degree in Physiology from the University of London and with over 20 years of experience as a Qi training instructor, Budiman blends Traditional Chinese Medicine (TCM) with Western physiology. This helps students understand Qi not just as a mystical concept, but as a tangible force that affects blood circulation, the immune system, and vitality.
Workshop details:
Date: 20 - 27 May, 2026
Time: 10:00 am - 5:00 pm daily (lunch inclusive)
Location: 5/F Tianshan & Lushan Room, Island Shangri-La, Pacific Place, Supreme Court Road, Central
Price: HK$16,800 per person (Early bird HK$14,800 per person registered by 5 April, 2026)
For enquiries or booking, please call (852) 2820 8583 or e-mail to [email protected].