Level Up Your Fitness at Our State-Of-The-Art Gym
Our 2,300 sq ft. state-of-the-art gym provides comprehensive range of fitness equipment. Get a full body composition assessment and physical strengths analysis to set your fitness goals, then let us help you reach them more quickly and effectively with our next-generation Technogym equipment. Boost your performance with a personal trainer and take part in group workouts in our 555 sq ft. private studio.
For reservations and enquiries, please contact us at +852 2820 8583 or via email at firstname.lastname@example.org.
Island Shangri-La has partnered with progressive physiotherapy and healthcare clinic PhysioMotion to provide expert physiotherapy services. Using an integrated care model, PhysioMotion also addresses all aspects of healthcare with their extended team of nutritionists and exercise science team.
•Consultation and Therapy 40 minutes / HKD 1,550
Island Shangri-La has partnered with certified clinical nutritionist Selina Kuok to help guests achieve better health through their diet. After forming a detailed picture of your lifestyle, eating habits, family medical history and any concerns regarding your health and well-being, Selina will devise a personalised nutritional plan, as well as recommending any supplementation that may help you achieve your health and wellness goals.
•Consultation 60 minutes / HKD 1,250 90 minutes / HKD 1,850
* 48-hour advance booking is required. Consultation packages are available.
Provided by Ines De Beer, an osteopath with extensive experience treating adults as well as children and infants.
•Energy Acupressure 60 minutes / HKD 2,500
Pressure, rather than the traditional needles, is applied systematically to specific points on the body to smooth the flow of Qi energy. This results in deeper relaxation and tension relief.
•Craniosacral Therapy 45 minutes / HKD 2,150
This treatment uses specialised techniques involving gentle pressure on the head, neck and back to relieve restrictions and ease nerve tension. This often leads to deeper relaxation, both immediately and in the days following the session.
* 48-hour advance booking is required.
A Wellness Assessment gives us a snapshot of your overall health, allowing us to recommend the optimum personalised programme for you.
•Body Composition and Physical Analysis 60 minutes / HKD 1,500
•Body Composition Analysis HKD 600
Personal Training (Provided by Precision Fitness)
The skilled trainers use a holistic approach that combines the latest science, sports knowledge and behavioural psychology to help you lose weight, gain muscle and improve your overall health in a fun and supportive environment.
•Single Session 60 minutes / HKD 1,300 90 minutes / HKD 1,500
•6 sessions (valid for 2 months) 60 minutes each / HKD 7,566
•12-week membership: including 2 In-Body Scans and Assessments, customized workout plan and the access to wellness facilities on the day of training
- 2 sessions per week HKD 2,470 per week
- 3 sessions per week HKD 3,627 per week
6am - 11pm
7am - 10pm