This thoughtful workshop is dedicated to breast health awareness and prevention, focuses on gentle flow and stretching exercises designed to enhance lymphatic circulation and support breast health. Gain practical insights on breast self-awareness, lifestyle habits that support long-term wellness, early detection, and expert recommendations to empower women to take a proactive approach to their health. You will discover how intentional movement can empower both body and mind, creating space for greater ease, awareness and vitality.

Benefits:

• Gain practical insights on breast health awareness
• Movements to enhance lymphatic flow to support breast health
• Learn about early detection, and expert recommendation

Workshop Details:

Date: 12 October 2026 (Monday)
Time: 10:30 am - 11:30 am
Location: YUN WELLNESS, Island Shangri-La, Pacific Place, Supreme Court Road, Admiralty
Price: HKD 880 per person