Join Master Chen Erhu from Chenjiagou for a 2.5-hour Tai Chi Meditation Workshop at YUN WELLNESS. Learn vital breathing techniques, the importance of the lower Dantian, and proper standing posture fundamentals. Master posture adjustments, align breathing with movement, and unlock mind-body harmony to boost Qi circulation. Gain lifelong skills and stress-relief methods to reduce anxiety and fatigue.
About Master Chen Erhu
Master Chen Erhu, hailing from Chenjiagou, Wen County, holds the prestigious title of National-Level Dan Evaluation Judge and a 7th Dan rank in Chinese Martial Arts. As a key contributor to the development of new Tai Chi Push Hands rules, Master Chen is also an esteemed inheritor of the intangible cultural heritage Tai Chi project. His accolades include world championships in both Tai Chi and Tai Chi Sword, showcasing his unparalleled expertise and dedication to the art.
Why this workshop is unique?
Learn from the best
Chen Erhu, recognized as one of the "Eight Kings" of Chen's Taijiquan and a 20th-generation master from Chenjiagou, has played a pivotal role in promoting the art of Tai Chi. His teachings foster lifelong skills and health benefits, helping students achieve improved physical and mental well-being.
Mind-body transformation
Learn to enhance physical-mental coordination by boosting “Qi” circulation, understanding the significance of breathing and posture
Breathing techniques
Learn proper breathing methods to enhance lung capacity and promote energy flow to alleviate anxiety and fatigue
Workshop details:
Date: 29 - 30 November, 2025
Time: 9:30am – 12:00pm OR 3:00pm – 5:30pm
Location: YUN WELLNESS, Island Shangri-La, Pacific Place, Supreme Court Road, Admiralty
Price: HKD 1,280 per session
(*Medium of instruction in Mandarin, with English visual aids provided)
Whatsapp us for booking or call (852) 2820 8583 or e-mail to [email protected].