Join us for a vibrant and Outdoor Run—a wellness experience designed to energize your body and uplift your spirit as part of our recharging month initiative. Wellness Expert Jenny Lam will bring her signature blend of strength, mobility, and motivation to guide you through a dynamic warm-up and post-run reflection session. This isn’t just a run—it’s a movement.
What to expect:
- Runner’s Mobility exercises and Outdoor Power Run
- Refreshments
- Body awareness, breathing, and diaphragm release techniques workshop
About Jenny Lam
Jenny is YUN WELLNESS’s Wellness Consultant and Trainer. She is a wellness coach with 25 years of expertise. She emphasizes the importance of small, consistent habits, offering practical strategies to build strength, flexibility, and mental clarity.
Workshop Details:
Dates: Every last Saturday of the month
Time: 10am - 12:45pm
Location: YUN WELLNESS, Island Shangri-La, Pacific Place, Supreme Court Road, Admiralty
Price: HKD 550 per person