Health Club

Keep fit on your vacation

The Health Club at Shangri-La Hotel, Tokyo, offers a comprehensive range of state-of-the-art fitness equipment and facilities.

Whether you choose to step onto the most advanced “Life Fitness” cardio machine or take a plunge into our 20-metre heated indoor swimming pool, you will find contentment in rejuvenating your body, mind and spirit.

If your idea of fitness is of a more subtle nature, you can adjourn to our Jacuzzi and sauna facilities found in the locker rooms.

Our fitness facility is complimentary for all hotel guests.

Facilities Hours
Gymnasium 24 hours daily
Swimming Pool 6.30am - 10pm

 *The gymnasium does not cater to children under the age of 18 years.

Fitness Centre and Swimming Pool operate daily and are available free of charge exclusively for resident guests. 


The facilities include:

  • Gymnasium
  • swimming pool
  • Jacuzzi
  • rain forest shower
  • male sauna
  • steam sauna for female guests

* No children under 12 years of age will be allowed at the swimming pool area unless they are accompanied by either a parent or an adult.