Health Club
Keep fit on the go, or simply unwind
The Health Club at Shangri-La’s Far Eastern Hotel, Taipei, features a fully-equipped gym with onsite personal trainers, an aerobic room where various classes are held, professional massage services, dry saunas, steam rooms and a hot whirlpool bath. Guests staying at the hotel and club members enjoy access to the Health Club and two swimming pools – a rooftop heated pool on the 43rd floor and an outdoor summer pool on the 7th floor.
Please refer to the opening hours as below:
- The gym opens daily from 6:00 am to 10:00 pm.
- Sauna facilities open daily from 6:00 am to 9:30 pm.
- Locker room from 6:00 am to 10:15 pm.
- The rooftop swimming pool opens daily from 6:00 am to 9:00 pm(Friday, Saturday, and the eve of a public holiday will be extended to 10:00 pm.)
- Group training class requires advanced reservation, please arrive at least 5 minutes prior to the class.
- Body treatment service time is at 11:00 am. to 7:00 pm. Please make advanced reservations.
| Activities | Day | Time |
|---|---|---|
Zumba | Monday | 10:30 am -11:20 am |
Yoga | Tuseday | 7:30 pm - 8:30 pm |
Core Training | Wednesday | 12pm-12:50pm |
Physical Stretch | Thursday | 7 pm – 7:50 pm |
Core Training | Friday | 12pm-12:50pm |
Yoga | Friday | 3 pm -3:50 pm |
iParty Dance | Saturday | 10:30 am-11:20 am |
