CHI, The Spa at Shangri-La, draws inspiration from the origins of the Shangri-La legend, a place of personal peace, enchantment and well-being.
CHI massages and treatments are based on authentic natural healing methods found in traditional well-being practices shared by many Asian cultures. Treatments are based on the Five Elements of metal, water, wood, fire and earth to harmonize the body’s energy. CHI, The Spa, also offers treatments based on Australian healing techniques.
In traditional Chinese philosophy, ch'i or “Qi” is the universal life force that governs well-being and personal vitality. For good health to be maintained, it is believed that ch'i must flow freely within the body and, when blocked, "dis-ease" and illness follow.
Movement is therefore a key element in releasing blockages. Body massage, exercise, stretching, hydrotherapy, and movement of the mind through relaxation and meditation combine to assist the body's natural renewal and form the basis of CHI spa philosophy.