Daily Activities

Scheduled activities
for everyone
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday

Power walk

8.30am

Garden Tour

10am

Water exercise

11.30am

Pool game

12pm

Games at beach bar

2pm

Pool fun

3pm

Beach games

4pm

Fitness fun

5pm

Walk-a-jog

8.30am

Nature walk

10am

Water exercise

11.30am

Pool game

12pm

Games at beach bar

2pm

Pool fun

3pm

Beach games

4pm

Fitness fun

5pm

Beach walk

8.30am

Kayak Lesson

10am

Water exercise

11.30am

Pool game

12pm

Games at beach bar

2pm

Pool fun

3pm

Beach games

4pm

Fitness fun

5pm

Intense cardio

8.30am

Garden tour

10am

Water exercise

11.30am

Pool game

12pm

Games at beach bar

2pm

Pool fun

3pm

Beach games

4pm

Fitness fun

5pm

Cardio box

8.30am

Nature walk

10am

Water exercise

11.30am

Pool game

12pm

Games at beach bar

2pm

Pool fun

3pm

Beach games

4pm

Fitness fun

5pm

Morning breathing exercise

8.30am

Rasa gladiator challenge

10am

Water exercise

11.30am

Pool game

12pm

Games at beach bar

2pm

Pool fun

3pm

Beach games

4pm

Fitness fun

5pm

Morning stretches

8.30am

Nature walk

10am

Water exercise

11.30am

Pool game

12pm

Games at beach bar

2pm

Pool fun

3pm

Beach games

4pm

Fitness fun

5pm

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