Daily Activities

Scheduled activities
for everyone
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday

Power walk

8.30am


Garden Tour

10am


Water exercise

11.30am


Pool game

12pm


Games at beach bar

2pm


Pool fun

3pm


Beach games

4pm


Fitness fun

5pm


Walk-a-jog

8.30am


Nature walk

10am


Water exercise

11.30am


Pool game

12pm


Games at beach bar

2pm


Pool fun

3pm


Beach games

4pm


Fitness fun

5pm


Beach walk

8.30am


Kayak Lesson

10am


Water exercise

11.30am


Pool game

12pm


Games at beach bar

2pm


Pool fun

3pm


Beach games

4pm


Fitness fun

5pm


Intense cardio

8.30am


Garden tour

10am


Water exercise

11.30am


Pool game

12pm


Games at beach bar

2pm


Pool fun

3pm


Beach games

4pm


Fitness fun

5pm


Cardio box

8.30am


Nature walk

10am


Water exercise

11.30am


Pool game

12pm


Games at beach bar

2pm


Pool fun

3pm


Beach games

4pm


Fitness fun

5pm


Morning breathing exercise

8.30am


Rasa gladiator challenge

10am


Water exercise

11.30am


Pool game

12pm


Games at beach bar

2pm


Pool fun

3pm


Beach games

4pm


Fitness fun

5pm


Morning stretches

8.30am


Nature walk

10am


Water exercise

11.30am


Pool game

12pm


Games at beach bar

2pm


Pool fun

3pm


Beach games

4pm


Fitness fun

5pm