Embark on a group or private session of your choice in Yoga, Yoga-Nidra and Meditation.
Allow your inner grace and peace to reveal itself with yoga, one of India's oldest and most comprehensive philosophical traditions. This age-old practice aims at the holistic treatment of various kinds of psychological or somatic dysfunctions.
Our yoga master in residence from Yogasphere offers one-on-one sessions on a daily basis that can be tailored to your personal level and interests.
Calm the mind and enlighten the soul with the ancient healing technique of meditation. Meditation is practiced as a calming discipline where one attempts to go beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. It often involves turning one’s attention inwards with the help of breathing techniques or mantras.
Breathing is life. It is one of our most vital functions. One of the Five Principles of Yoga is Pranayama or the Art of Breathing, which promotes proper breathing. From a yogic point of view, proper breathing brings more oxygen to the blood and brain, and controls prana, or the vital life energy. Pranayama yoga also goes hand in hand with the asanas. The union of these two yogic principles is considered as the highest form of purification and self discipline, covering both mind and body.
Prices are quoted per person in US dollars. All prices are subject to 10% service charge, prevailing tax and GST, and are subject to change without notice.
Villingili Island, Addu Atoll, Republic of Maldives
T:(960) 689 7888
F:(960) 689 7999
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