Healthy & Fun Activities

Scheduled activities
every day of the week

We offer a range of scheduled activities for adults and young people. Activities change regularly; please contact us for details on the most recent schedule.

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday

Pilates

Improve your flexibility, posture and abdominal strength with an activity that stretches all the major muscle groups of the body!
Time: 7am
Meeting point: Gym

Fun Water Exercise

Stay fit and have a good time. Join our in-pool aerobics class to have fun in the sun while burning calories.
Time: 9am
Meeting point: Garden Wing Swimming Pool

Getting To Know Us

New at the resort? Meet our Programme Coordinator to learn more about what to expect during your stay here!
Time: 11am
Meeting point: Lobby Lounge

Cooking Demonstration

Add some local favourites, such as satay, curry or Indian pancakes, to your repertoire of dishes by taking part in this cooking demonstration, which is conducted three times a week.
Time: 1pm
Meeting point: Coffee Terrace Restaurant

Crazy Walkway Challenge

One very shaky, bobbing walkway invites adventurous souls to travel across it. Make it to the end or meet a watery doom.
Time: 3pm
Meeting point: Garden Wing Swimming Pool

Beach Volleyball

Take on the Rasa Ria Resort management team in a game of friendly beach volleyball. Serve, set and spike to see if guests or management will emerge victorious.
Time: 5pm
Meeting point: Beach Front (near Sampan Bar)

Blowpipe Competition

Kids can shed their urban outlook by trying out this rural activity. Learn to use the blowpipe in the same way the ancient native people of the area did!
Time: 6.15pm
Meeting point: Sampan Bar

Note: SRIC - Spa and Recreation Information Centre; NIC - Nature Interpretation Centre

The duration of each scheduled activity depends on the number of guests and availability.

 

Sunset Ceremony

Enjoy the sunset at Sampan Bar with a special appearance from the chosen prince and princess of the day and a fire-lighting performance (offer is on a first come, first served basis).
Time:
Meeting point: Sampan Bar

Tai Chi Exercise

Improve your hand-eye coordination, flexibility, reflexes and sense of balance and boost your overall health. These are some of the many benefits of 'Tai Chi', an ancient form of Chinese exercise.
Time: 7am
Meeting point: Gym

Kayak Lesson

Learn the art of kayaking and enjoy the thrill of slicing through water with the strength of your own arms!
Time: 9am
Meeting point: Watersport Centre

Getting To Know Us

New at the resort? Meet our Programme Coordinator to learn more about what to expect during your stay here!
Time: 11am
Meeting point: Lobby Lounge

Golf Putting Competition

How hot is your putter? Rise to the challenge at our weekly Golf Putting Competition! Bring your friends and family along for this friendly and enjoyable activity.
Time: 1pm
Meeting point: Putting Green (near NIC)

Fun Sumo Wrestling

Try out your strength while wearing a sumo suit and topple your opponent!
Time: 3pm
Meeting point: Sampan Bar

Beach Soccer

Take on the Rasa Ria Resort management team in a friendly game of beach soccer. Serve, set and spike to see who will emerge victorious - guests or management?
Time: 5pm
Meeting point: Beach Front (near Sampan Bar)

Note: SRIC - Spa and Recreation Information Centre; NIC - Nature Interpretation Centre

The duration of each scheduled activity depends on the number of guests and availability.

Jogging at Dalit Bay Golf & Country Club

Start your day with a refreshing jog and re-energise your body and mind.
Time: 7am
Meeting point: Gym

Life Jacket Diving

Who says life jackets are not fun? Participate in this game and have a great time!
Time: 9am
Meeting point: Garden Wing Swimming Pool

Getting To Know Us

New at the resort? Meet our Programme Coordinator to learn more about what to expect during your stay here!
Time: 11am
Meeting point: Lobby Lounge

Congkak Lesson

Learn to play the traditional game of congkak. It's a charming little game that is played using a wooden block with circular slots and colourful marbles. It is often played to pass time in Malay villages.
Time: 1pm
Meeting point: Garden Wing Swimming Pool Area

Petanque Competition

Enjoy petanque, a French game of 'boules' that is played between two groups of people. Match your skills and talent against each other in this age-old favourite pastime!
Time: 3pm
Meeting point: Sampan Bar

Beach Volleyball

Take on the Rasa Ria Resort management team in a friendly game of beach volleyball. Serve, set and spike to see who will emerge victorious - guests or management.
Time: 5pm
Meeting point: Beach Front (near Sampan Bar)

Bingo Time

Enjoy a game of numbers and patterns. This is a suitable game to play during family bonding time.
Time: 6.15pm
Meeting point: Sampan Bar

Note: SRIC - Spa and Recreation Information Centre; NIC - Nature Interpretation Centre

The duration of each scheduled activity depends on the number of guests and availability. 

We wish to inform you that some of the activities require an advanced booking.

Sunset Ceremony

Enjoy the sunset at Sampan Bar with a special appearance from the chosen prince and princess of the day and a fire-lighting performance (offer is on a first come, first served basis).
Time:
Meeting point: Sampan Bar

Pilates

Improve your flexibility, posture and abdominal strength with an activity that stretches all the major muscle groups of the body!
Time: 7am
Meeting point: Gym

Fun Water Exercise

Stay fit and have a good time. Join our in-pool aerobics class to have fun in the sun while burning calories.
Time: 9am
Meeting point: Garden Wing Swimming Pool

Getting To Know Us

New at the resort? Meet our Programme Coordinator to learn more about what to expect during your stay here!
Time: 11am
Meeting point: Lobby Lounge

Cooking Demostration

Add some local favourites, such as satay, curry or Indian pancakes, to your repertoire of dishes by taking part in this cooking demonstration, which is conducted three times a week.
Time: 1pm
Meeting point: Coffee Terrace Restaurant

Crazy Walkway Challenge

One very shaky, bobbing walkway invites adventurous souls to travel across it. Make it to the end or meet a watery doom.
Time: 3pm
Meeting point: Garden Wing Swimming Pool

Beach Soccer

Take on the Rasa Ria Resort management team in a friendly beach soccer game. See who will emerge victorious - guests or management.
Time: 5pm
Meeting point: Beach Front (near Sampan Bar)

Note: SRIC - Spa and Recreation Information Centre; NIC - Nature Interpretation Centre

The duration of each scheduled activity depends on the number of guests and availability.

 

Beach Jogging

Start your day with a refreshing jog on the beautiful beach and re-energise your body and mind.
Time: 7am
Meeting point: Gym

Kayak Lesson

Learn the art of kayaking and enjoy the thrill of slicing through water with the strength of your own arms!
Time: 9am
Meeting point: Watersport Centre

Getting To Know Us

New at the resort? Meet our Programme Coordinator to learn more about what to expect during your stay here!
Time: 11am
Meeting point: Lobby Lounge

Fun Pool Competition

Grab a cue and beat the competition to be crowned King or Queen of the Pool at Rasa Ria Resort!
Time: 1pm
Meeting point: Garden Wing Games Area

Fun Croquet Competition

Rise to the challenge at our weekly Fun Croquet Competition! Bring your friends and family along for this friendly and enjoyable activity.
Time: 3pm
Meeting point: Croquet Court

Beach Volleyball

Take on the Rasa Ria Resort management team in a friendly beach volleyball game. Serve, set and spike to see who will emerge victorious - guests or management.
Time: 5pm
Meeting point: Beach Front (near Sampan Bar)

Blowpipe Competition

Kids can shed their urban outlook by trying out this rural activity. Learn to use the blowpipe in the same way the ancient native people of the area did!
Time: 6.15pm
Meeting point: Sampan Bar

Note: SRIC - Spa and Recreation Information Centre; NIC - Nature Interpretation Centre

The duration of each scheduled activity depends on the number of guests and availability.

Sunset Ceremony

Enjoy the sunset at Sampan Bar with a special appearance from the chosen prince and princess of the day and a fire-lighting performance (offer is on a first come, first served basis).
Time:
Meeting point: Sampan Bar

Tai Chi Exercise

Improve your hand-eye coordination, flexibility, reflexes and sense of balance and boost your overall health. These are some of the many benefits of 'Tai Chi', an ancient form of Chinese exercise.
Time: 7am
Meeting point: Gym

Life Jacket Diving

Who says life jackets are not fun? Participate in this game and have a great time!
Time: 9am
Meeting point: Garden Wing Swimming Pool

Getting To Know Us

New at the resort? Meet our Programme Coordinator to learn more about what to expect during your stay here!
Time: 11am
Meeting point: Lobby Lounge

Coconut Leaves Weaving Lesson

Weave coconut leaves together to make original handicrafts.
Time: 1pm
Meeting point: Garden Wing Swimming Pool Area

Table Tennis Competition

Spin, smash and slice your way to victory and be crowned king (or queen) of ping-pong at Rasa Ria!
Time: 3pm
Meeting point: Garden Wing Games Area

Beach Soccer

Take on the Rasa Ria Resort management team in a friendly beach soccer game. See who will emerge victorious - guests or management.
Time: 5pm
Meeting point: Beach Front (near Sampan Bar)

Note: SRIC - Spa and Recreation Information Centre; NIC - Nature Interpretation Centre

The duration of each scheduled activity depends on the number of guests and availability.

 

Jogging at Dalit Bay Golf & Country Club

Start your day with a refreshing jog and re-energise your body and mind.
Time: 7am
Meeting point: Gym

Fun Water Exercise

Stay fit and have a good time. Join our in-pool aerobics class to have fun in the sun while burning calories.
Time: 9am
Meeting point: Garden Wing Swimming Pool

Getting To Know Us

New at the resort? Meet our Programme Coordinator to learn more about what to expect during your stay here!
Time: 11am
Meeting point: Lobby Lounge

Cooking Demostration

Add some local favourites, such as satay, curry or Indian pancakes, to your repertoire of dishes by taking part in this cooking demonstration, which is conducted three times a week.
Time: 1pm
Meeting point: Coffee Terrace Restaurant

Water Volleyball

Try playing volleyball in the pool.
Time: 3pm
Meeting point: Garden Wing Swimming Pool

Beach Volleyball

Take on the Rasa Ria Resort management team in a friendly game of beach volleyball. Serve, set and spike to see who will emerge victorious - guests or management,
Time: 5pm
Meeting point: Beach Front (near Sampan Bar)

Bingo Time

Enjoy a game of numbers and patterns. This is a suitable game to play during family bonding time.
Time: 6.15pm
Meeting point: Sampan Bar

Note: SRIC - Spa and Recreation Information Centre; NIC - Nature Interpretation Centre

The duration of each scheduled activity depends on the number of guests and availability.

 

Print Weekly Schedule