Make mindfulness a heart-warming daily practice. Enjoy a nurturing day of gentle movement, deep reflection, poolside relaxation and pampering to recharge your spring glow with YUN WELLNESS Wellness Consultant and Trainer, Jenny Lam. Enjoy YUN WELLNESS pool and gym facilities after a whole day of recharge.
What to expect:- Intention setting for the new year
- Heart-centered meditation and Ecstatic Dance (A free-form, sober movement practice where participants dance freely to music, focusing on inner experience rather than steps, often leading to meditative states, emotional release, and connection)
- Reflection & guided journaling
- Cabana and poolside nourishment and relaxation with curated light detox lunch
- Access to YUN WELLNESS pool and gym facilities
About Jenny Lam
Jenny is YUN WELLNESS’s Wellness Consultant and Trainer. She is a wellness coach with 25 years of expertise. She emphasizes the importance of small, consistent habits, offering practical strategies to build strength, flexibility, and mental clarity.
Retreat Details:
Date:14 March 2026 (Saturday)
Time: 9:00 am - 3:30 pm
Location: YUN WELLNESS, Island Shangri-La, Pacific Place, Supreme Court Road, Admiralty
Price: HKD 2,380 per person | HKD 3,980 for two