健身中心

恢复您的身体活力

我们是曼谷最大的健身中心之一,占地10,000平方米的豪华运动和健身综合体专为满足您的所有锻炼需求而设计。

健身中心配备40多种不同的运动和健身设施,您可在此体验最潮流的先进设施和每日健身操、舞蹈及私人训练课程。

设施 时间
健身中心 每日24 小时开放(教练05:00 - 23:00工作)
网球场 06:00 - 22:00
主游泳池 06:00 - 20:00
Krungthep 楼游泳池* 06:00 - 20:00

* 仅限Krungthep楼入住宾客使用。

有氧运动及舞蹈练习室

活动 日期 时间
温和瑜伽 Monday 6.30am – 7.30am
低冲击力训练 Monday 6.15pm - 7.15pm
普拉提 Monday 7.30pm – 8.30pm
温和瑜伽 Tuesday 10am – 11am
Body Work Tuesday 6.15pm – 7.15pm
温和瑜伽 Tuesday 7.30am – 8.30am
温和瑜伽 Wednesday 6.30am - 7.30am
流瑜伽 Wednesday 6.15pm - 7.15pm
Hatha Yoga Wednesday 7.30pm - 8.30pm
Flow Vinyasa Yoga Thursday 10am - 11am
Body Work Thursday 6.15pm - 7.15pm
温和瑜伽 Thursday 7.30pm - 8.30pm
Vinyasa Yoga Friday 6.30am - 7.30am
Muay Thai Friday 5pm - 6pm
Zumba Friday 18:30 – 19:30
Power Pilates Saturday 10am - 11am
温和瑜伽 Saturday 2.30pm - 3.30pm
Power Yoga Saturday 5pm - 6pm
温和瑜伽 Sunday 10am - 11am
TRX Fit Sunday 2.30pm - 3.30pm
Flow Vinyasa Yoga Sunday 5pm - 6pm
Table Tennis Monday to Thursday 4.45pm - 6pm

                                The fee for a private session with an internal instructor is THB 1,500.
The fee for a private session with an external professional instructor will be based on each instructor’s published rate.

                        To make a booking or any enquiry, please contact the Health Club at extension 6751.