• Health & Leisure
 
Hotel Facilities & Hours

Fitness Centre
24 hours a day
(Instructor available from 5am – 11pm)

Tennis Court
6am - 10pm

Main Swimming Pool
6am - 8pm

Krungthep Wing Swimming Pool*
6am - 8pm


Activities and Wellness Programme (August – December 2019)

Vinyasa Yoga
Monday

Body Balance*
Monday

Table Tennis Challenge
Monday

Functional Training
Monday

Yoga
Monday

Core Abs
Tuesday

Muay Thai*
Tuesday

Cardio Hit
Tuesday

Hatha Yoga
Tuesday

Tabata
Wednesday

Pilates*
Wednesday

Table Tennis Challenge
Wednesday

Yoga
Wednesday

Body Fit
Wednesday

Gentle Yoga
Thursday

Core Exercise
Thursday

Dancercise
Thursday

Stretching
Thursday

Body Fit
Friday

Power Yoga*
Friday

Tale Tennis Challenge
Friday

Zumba
Friday

TRX*
Saturday

Personal Training*
Saturday

Gentle Yoga
Saturday

Elastic Band Workouts*
Sunday

Dance Fitness
Sunday

In traditional Chinese philosophy, “chi” or “qi” is the universal life force that governs well-being and personal vitality. For people to maintain good health, it is believed that “chi” must flow without constraint within the body.

CHI, The Spa, at Shangri-La, is your personal sanctuary where holistic treatments are based on time-honoured methods shared by many Asian cultures.

Luxurious yet down-to-earth, CHI provides you a place for personal peace and well-being. 

Intuitive skilled therapists with a caring touch rejuvenate the body and soothe the senses.

At CHI, you will find tranquility, sincerity and something a great deal rarer – our special kind of care delivered from the heart.

You will achieve calmness and profundity, ripeness, and wisdom. And the clear enchantment of memory.

To learn more about special spa offers, click here.


Phone

(66 2) 236 7777

Hours

10am – 10pm