• Health & Leisure
  • CHI, The Spa
 
Hotel Facilities & Hours

Fitness Centre
24 hours a day
(Instructor available from 5am – 11pm)

Tennis Court
6am - 10pm

Main Swimming Pool
6am - 8pm

Krungthep Wing Swimming Pool*
6am - 8pm


Activities and Wellness Programme

Vinyasa Yoga
Monday

Piloxing
Monday

Abdominals
Monday

Table Tennis
Monday

Body Toning
Monday

Power Yoga
Monday

Bosu Ball
Tuesday

Stretching*
Tuesday

Steps & Cores
Tuesday

Weight Training
Tuesday

Low Impact
Wednesday

POUND*
Wednesday

Lower Body
Wednesday

Table Tennis
Wednesday

Flow Yoga
Wednesday

Hatha Yoga
Wednesday

Boot Camp
Thursday

ZUMBA*
Thursday

Piloxing / Pound Fit
Thursday

Stretching
Thursday

Power Yoga
Friday

Functional FIT*
Friday

Tabata
Friday

Table Tennis
Friday

Zumba
Friday

TRX
Saturday

Muay Thai*
Saturday

Gentle Yoga
Saturday

Functional Training
Sunday

Yogilates*
Sunday

Pilates
Sunday

In traditional Chinese philosophy, “chi” or “qi” is the universal life force that governs well-being and personal vitality. For people to maintain good health, it is believed that “chi” must flow freely within the body.

CHI, The Spa, at Shangri-La, is your personal sanctuary where holistic treatments are based on time-honoured methods shared by many Asian cultures.

Luxurious yet down-to-earth, CHI provides you a place for personal peace and well-being. 

Intuitive skilled therapists with a caring touch rejuvenate the body and soothe the senses.

At CHI, you will find tranquility, sincerity and something a great deal rarer – our special kind of care delivered from the heart.

You will achieve calmness and profundity, ripeness, and wisdom. And the clear enchantment of memory. Most of all, you will have time...

Lost Horizon by James Hilton


Phone

(66 2) 236 7777

Hours

10am – 10pm