• Health & Leisure
 
Hotel Facilities & Hours

Fitness Centre
24 hours a day
(Instructor available from 5am – 11pm)

Tennis Court
6am - 10pm

Main Swimming Pool
6am - 8pm

Krungthep Wing Swimming Pool*
6am - 8pm


Activities and Wellness Programme (January – April 2020)

Core Abs
Monday

Muay Thai*
Monday

Table Tennis Challenge
Monday

Functional Training
Monday

Yoga
Monday

Pilates*
Tuesday

Cardio HIIT
Tuesday

Hatha Yoga
Tuesday

Vinyasa Yoga
Wednesday

TRX*
Wednesday

Table Tennis Challenge
Wednesday

Dance Fitness
Wednesday

Abs & Stretching
Wednesday

Gentle Yoga*
Thursday

Yoga
Thursday

Body Fit
Thursday

Body Fit
Friday

Muay Thai*
Friday

Tale Tennis Challenge
Friday

Zumba
Friday

TRX
Saturday

Tabata*
Saturday

Gentle Yoga
Saturday

Cardio HIIT*
Sunday

Abs Hip Thighs
Sunday

Temporary Closure of Health Club and CHI, The Spa
In response to the rapidly evolving COVID-19 situation, please be advised that our Health Club as well as Chi, The Spa will be temporary closed for 14 days, during 18-31 March 2020. This is in line with the Royal Thai Government mandate announced on 17 March 2020.


In traditional Chinese philosophy, “chi” or “qi” is the universal life force that governs well-being and personal vitality. For people to maintain good health, it is believed that “chi” must flow without constraint within the body.

Chi, The Spa, at Shangri-La, is your personal sanctuary where holistic treatments are based on time-honoured methods shared by many Asian cultures.

Luxurious yet down-to-earth, Chi provides you a place for personal peace and well-being. 

Intuitive skilled therapists with a caring touch rejuvenate the body and soothe the senses.

At Chi, you will find tranquility, sincerity and something a great deal rarer – our special kind of care delivered from the heart.

You will achieve calmness and profundity, ripeness, and wisdom. And the clear enchantment of memory.

To learn more about special spa offers, click here.


Phone

(66 2) 236 7777

Hours

11:00 a.m. – 9:00 p.m.