Health Club

Restore your mind & body

Our 828-sqm (9,000 sqf) Health Club is a state-of-the-art, 24-hour fitness facility where you can rejuvenate your body as well as your mind. It is with great enthusiasm that we invite you to enjoy our extensive range of offerings, including TechnoGym equipment, cardiovascular machines, a wide range of group classes, resistance training machines, free weights and locker rooms with full amenities.

Guests can also enjoy recreational facilities such as the 20-metre-long (64-feet) pool, an infra-red sauna and Jacuzzi.

The hotel offers separate changing facilities and steam rooms for men and women.

The Shangri-La Health Club will be offering a free introduction and assessment as our own special way of humbly welcoming you to our Health Club. Our dedicated Health Club team will ensure that from the moment you walk through the door, your experience will be entirely tailored to your body's needs. Our team will always be on hand to offer professional advice, guidance and support so that we may assist in empowering your mind, body and spirit. We sincerely look forward to helping you achieve a healthy, balanced and happy lifestyle.

Amenities 

Swimming Pool:

20-metre lap pool underneath a glass roof and adorned with cascading water features, a contemporary chandelier and a candle-lit wall.

Whirlpool:

An opportunity to enjoy panoramic city views amidst a luxurious sitting area of cabanas, each with their own built-in televisions.

Gym:

Our state-of-the-art, air-conditioned gym is surrounded by glass walls and features an extensive range of Technogym equipment for all of your cardio and strength training needs.

Fitness Studio and Classes:

The wooden floored studio features a fully mirrored side wall with a plie bar and offers you a dynamic selection of classes all run by Toronto's most elite instructors. 

Infrared Sauna:

A beautifully designed infrared sauna, next to the pool, to relax, enjoy and warm the body in the same manner as natural sunlight.

Steam Room:

Enjoy swirling water jets and clouds of steam that will rejuvenate your body and hydrate your skin.

Outdoor Terrace:

Unwind and feel refreshed in our spacious outdoor sun deck while you take in city views and sip on refreshments or have a bite to eat.

Health Club Membership:

We offer memberships on a 3-month, 6-month and yearly basis, during which time we will be hosting numerous seminars and retreats, inviting prominent sports, fitness and yoga personalities to our Health Club. We will also be inviting eminent chiropractors and doctors to conduct weekend seminars at our Health Club.

Facilities Hours
Fitness Facility 24 hours
Pool 6am - 10pm
Whirlpool 6am - 10pm
Yoga, Pilates and aerobic studio* 24 hours

*Personal classes upon request