Shangri-La Hotel, Toronto, offers a 828-sqm (9,000 sqf) health and fitness facility. Located on the fifth floor, it is extensively furnished with a range of equipment including TechnoGym Equipment, state-of-the-art cardiovascular and resistance training machines, and free-weights. Bordered with floor-to-ceiling windows, guests can enjoy views of the surroundings while working up a sweat.
The private studio, measuring 111 sqm (1,200 sqf), is ideal for yoga and pilates. It also offers private training and structured classes such as spin, swissball training, core conditioning, stretching and meditation.
Guests can also enjoy recreational facilities such as the 20-meter-long (64-feet) pool, an infra-red sauna and Jacuzzi.
The hotel offers separate changing facilities and steam rooms for men and women.
Click here to view this month's Group Fitness Schedule.