Ayurveda, "the science of life and longevity," is an ancient Indian healing tradition that has been practiced for more than 5,000 years.
Ayurveda provides a holistic approach to healthy living with guidance on enhancing and restoring physical, mental, social and spiritual harmony.
Ayurvedic herbs are blended with sesame oil in preparation for Shiroabhyanga, an Indian Head Massage. The head and shoulders are massaged with herbal oil, which improves blood circulation and lymphatic flow, balances the sense organs, and rejuvenates and energises the body.
During this treatment lukewarm oil is continually poured on the forehead to induce deep relaxation. The treatment is good for reducing jet-lag, insomnia, stress and headaches.
The whole body is massaged with medicated powder prepared with various herbs. This massage helps to tone the skin, diminishes the appearance of cellulite, improves digestion, and alleviates inactivity and sluggishness.
Herbal powders are made into a poultice and soaked in warm medicated oil that is smoothed over the entire body focusing on the muscle tissue and joints. Patra Pinda Sweda helps with rheumatic arthritis, stiff joints and back ache.
Experience a warm oil body massage using Ayurvedic herbs and oils to pacify your dosha. This Ayurvedic Massage will relieve fatigue by aiding perfect sleep and enhances the complexion and the lustre of skin.
Emerge relaxed in both body and mind: this treatment is beneficial for sleeplessness, stress and anxiety. An ancient therapy of pouring warm oil on the forehead, continuously and rhythmically letting it flow through the scalp and into the hair, is followed with an Ayurvedic Massage using herbs and oils to pacify your dosha.
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Villingili Island, Addu Atoll, Republic of Maldives
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