Experience a unique blend of treatments and immerse yourself in a lifestyle rich in culture and beauty that leads to longevity and a state of inner happiness. 

Appreciate an increase in your peace of mind and happiness with specialised treatments, workshops and holistic experiences.  Our Wellness Programmes give you time and space away from your usual activities to achieve a deeper and more stable perception and inner peace.

Day 1:
Morning Group Yoga * Morning Group Fitness * Workshop in Ayurveda / Yoga / Meditation * Kandu Boli Journey * Afternoon Group Fitness * Afternoon Group Meditation / Yoga-Nidra

Day 2:
Morning Group Yoga * Morning Group Fitness * Workshop in Ayurveda / Yoga / Meditation * CHI Harmonising Facial *  Afternoon Group Fitness * Afternoon Group Meditation / Yoga-Nidra

Day 3:
Morning Group Yoga * Morning Group Fitness * Workshop in Ayurveda / Yoga / Meditation * Herbal Foot Pounding, Reflexology, Himalayan Head and Shoulder Massage * Afternoon Group Fitness * Afternoon Group Meditation / Yoga-Nidra

Day 1:
Morning Group Yoga * Morning Group Fitness * Kandu Boli Journey * Afternoon Group Fitness * Afternoon Group Meditation / Yoga-Nidra

Day 2:
Morning Group Yoga * Morning Group Fitness * Workshop in Ayurveda / Yoga / Meditation * CHI Harmonising Facial * Afternoon Group Fitness * Afternoon Group Meditation / Yoga-Nidra

Day 3:
Morning Group Yoga * Morning Group Fitness * Workshop in Ayurveda / Yoga / Meditation * Herbal Foot Pounding, Reflexology, Himalayan Head and Shoulder Massage * Afternoon Group Fitness * Afternoon Group Meditation / Yoga-Nidra

Day 4:
Morning Group Yoga * Morning Group Fitness * Workshop in Ayurveda / Yoga / Meditation * CHI Balance * Afternoon Group Fitness * Afternoon Group Meditation / Yoga-Nidra

Day 5:
Private Yoga/Meditation * Morning Group Fitness * Himalayan Healing Stone Massage * Afternoon Group Fitness * Afternoon Group Meditation / Yoga-Nidra