Yoga and Meditation in Maldives | Holistic Experiences at Shangri-La's Villingili Resort and Spa Maldives

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Villingili Island,
Addu Atoll,
Republic of Maldives
T: (960) 689 7888
F: (960) 689 7999

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OVERVIEW VILLAS DINING HEALTH & LEISURE RATES & RESERVATIONS PLAN AN EVENT

CHI, The Spa

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Golf

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Recreation

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Sport

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Local Time

2.49am (GMT+5)

Local Weather

High: 30C/86F

Low: 26C/79F

Partly Sunny with Showers

Holistic Experiences

Escape, release and relax. Embark in a group or private session of your choice in Yoga, Yoga-Nidra and Meditation.

Yoga

1 hr 30 min (group session)

USD 40

1 hr 30 min (private session)

USD 90

Allow your inner grace and peace to reveal itself with Yoga, one of India's oldest and most comprehensive philosophical traditions. In order to appreciate the unique contribution of Yoga, this age-old tradition aims at the holistic treatment of various kinds of psychological or somatic dysfunctions.

Yoga-Nidra

1 hr 30 min (group session)

USD 40

1 hr 30 min (private session)

USD 90

Resting with awareness and embracing the "actively calm and calmly active state of mind", perfect health can be achieved through Yoga-Nidra, a guided meditative technique.

Meditation

1 hr 30 min (group session)

USD 40

1 hr 30 min (private session)

USD 90

Calm the mind and enlighten the soul with the ancient healing technique of Meditation. Practised as a calming discipline where one attempts to go beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning one’s attention inwards with the help of breathing techniques or mantras.

Prices are quoted per person in US dollars. All prices are subject to 10% service charge, 6% GST and are subject to change without notice.