Daily Activities

Scheduled activities
every day of the week
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday

Jog around the resort

Start the day with a nice early morning jog.
Time: 7.30am
Duration: 30 mins

Gymnasium Introduction

If you are new to exercise, come along to the Gymnasium Introduction to be shown how to use the machines and what they can do for you.
Time: 9am
Duration: 1 hour

Kayak Tour

There is a charge of Omani rials 5 per person for the Kayak Tour - a leisurely 90-minute paddle along the scenic coast around Bandar Jissah.
Time: 10.30am
Duration: 1 hour 30 mins

Table Tennis

Time: 10.30am
Duration: 1 hour

Foot ball tennis

Time: 11am
Duration: 1 hour

Table Tennis

Time: 3.30pm
Duration: 1 hour

Triathlon fun (running, swimming, kayaking)

Time: 4.30pm
Duration: 30 mins

Meet the Turtle Ranger *

During the Nesting and Hatching Season, you may meet our Turtle Ranger at Al Bandar beach.
Time: 5pm
Duration: 30 mins

* Available from January through June.
Activity schedule may subject to change.

Gymnasium Introduction

If you are new to exercise, come along to the Gymnasium Introduction to be shown how to use the machines and what they can do for you.
Time: 9am
Duration: 1 hour

Aqua aerobics

Time: 10.30am
Duration: 1 hour

Kayak Tour

There is a charge of Omani rials 5 per person for the Kayak Tour - a leisurely 90-minute paddle along the scenic coast around Bandar Jissah.
Time: 10.30am
Duration: 1 hour 30 mins

Badminton

Time: 3.30pm
Duration: 1 hour

Beach Volleyball

Join in the volleyball fun on the beach in front of Al Bandar hotel.
Time: 4.30pm
Duration: 30 mins

Meet the Turtle Ranger *

During the Nesting and Hatching Season, you may meet our Turtle Ranger at Al Bandar beach.
Time: 5pm
Duration: 30 mins

* Available from January through June.
Activity schedule may subject to change.

Jog around the resort

Start the day with a nice early morning jog.
Time: 7.30am
Duration: 30 mins

Gymnasium Introduction

If you are new to exercise, come along to this programme to be shown how to use the machines and what they can do for you.
Time: 10am
Duration: 1 hour

Aqua aerobics

Time: 10.30am
Duration: 1 hour

Kayak Tour

There is a charge of Omani rials 5 per person for the Kayak Tour - a leisurely 90-minute paddle along the scenic coast around Bandar Jissah.
Time: 10.30am
Duration: 1 hour 30 mins

Beach Volleyball

Join in the volleyball fun at the beach in front of Al Bandar hotel!
Time: 4.30pm
Duration: 30 mins

Meet the Turtle Ranger *

During the Nesting and Hatching Season, you may meet our Turtle Ranger at Al Bandar beach.
Time: 5pm
Duration: 30 mins

* Available from January through June.
Activity schedule may subject to change.

Foot ball tennis

Time: 9am
Duration: 1 hour

Junior social tennis

Time: 11am
Duration: 1 hour

Social tennis

Time: 6pm
Duration: 1 hour

Activity schedule may subject to change.

Foot ball tennis

Time: 9am
Duration: 1 hour

Water Polo

Join the fun at Al Waha swimming pool!
Time: 3.30pm
Duration: 45 mins

Activity schedule may subject to change.

Jog around the resort

Start the day with a nice early morning jog.
Time: 7.30am
Duration: 30 mins

Water Polo

Join in the fun at Al Waha swimming pool!
Time: 3.30pm
Duration: 45 mins

Meet the Turtle Ranger *

During the Nesting and Hatching Season, you may meet our Turtle Ranger at Al Bandar beach.
Time: 5pm
Duration: 30 mins

* Available from January through June.
Activity schedule may subject to change.

Gymnasium Introduction

If you are new to exercise, come along to the Gymnasium Introduction to be shown how to use the machines and what they can do for you.
Time: 9am
Duration: 1 hour

Badminton

Time: 10.30am
Duration: 1 hour

Junior social tennis

Time: 11am
Duration: 1 hour

Beach Volleyball

The fun begins at the beach in front of Al Bandar hotel!
Time: 4.30pm
Duration: 45 mins

Meet the Turtle Ranger *

During the Nesting and Hatching Season, you may meet our Turtle Ranger at Al Bandar beach.
Time: 5pm
Duration: 30 mins

Social tennis

Time: 6pm
Duration: 1 hour

* Available from January through June.
Activity schedule may subject to change.